Product Description
Are you looking for practical tools to better understand and regulate your nervous system? The Nervous System Regulation Mega Bundle is designed to provide clear, engaging resources that simplify complex concepts like polyvagal theory, fight/flight/freeze responses, and the window of tolerance.
This bundle makes it easy to build emotional resilience and self-awareness through worksheets, cheat sheets, and workbooks. Perfect for therapists, educators, social workers, and individuals on a healing journey, these tools support mindfulness, coping strategies, and balanced emotional health.
✔️ Learn Polyvagal Theory in a Simple, Practical Way
✔️ Explore the Window of Tolerance and Stress Responses
✔️ Build Awareness of Fight, Flight, Freeze, and Fawn States
✔️ Strengthen Emotional Resilience and Coping Skills
✔️ Great for Therapists, Educators, and Personal Growth
✔️ Printable Format for Easy Use in Sessions or at Home
WHAT’S INCLUDED:
✅ Polyvagal Theory Cheat Sheets (4 Pages)
✅ Polyvagal Theory Workbook (21 Pages)
✅ Window of Tolerance Worksheets (10 Pages)
✅ Nervous System States & Stress Responses (18 Pages)
✅ Fight, Flight, Freeze, and Fawn Cheat Sheets (4 Pages)
✅ Bonus Nervous System Regulation Cards
✅ All Files in US Letter and A4 Sizes
ABOUT SAMANTHA
My mission is to provide practical, empowering tools that support mental health, emotional growth, and neurodiversity. I believe everyone deserves access to resources that strengthen coping skills, build emotional regulation, and help navigate life with confidence. Each tool is thoughtfully designed to combine evidence-based strategies with user-friendly formats, making therapy concepts approachable, effective, and supportive.
INSTANT DOWNLOAD
Your files will be available to download immediately after payment is confirmed.
Get This Nervous System Regulation Mega Bundle Today!
For a limited time, grab this bundle for only $12.99 instead of the regular price of $130.
DON’T WAIT, START NOW.

















































