52 DBT Flashcards, Dialectical Behavior Therapy Coping Skills Cards, Borderline, BPD, Therapy Office Decor, Mental Health School Counselor

Do you support emotional regulation and coping skills with this set of 52 DBT Flashcards designed to make Dialectical Behavior Therapy concepts easy to understand and use. These coping skills cards are ideal for therapy sessions, counseling offices, classrooms, or at-home mental health support.

Each card introduces a practical DBT skill that can be used to manage intense emotions, reduce distress, and build healthier responses to everyday challenges. These flashcards are especially helpful for individuals working with BPD, emotional dysregulation, anxiety, or stress, as well as therapists, school counselors, and mental health professionals looking for accessible tools.

The flashcards can be used individually, as part of therapy sessions, group work, or paired with other worksheets and mental health resources. They are designed to be simple, supportive, and easy to integrate into daily routines.

YOU WILL GET:

13x US Letter printable PDF files (each page contains 4 flashcards)
13x A4 printable PDF files (each page contains 4 flashcards)

You can easily adjust the size of the cards using your printer settings.

Since this is a digital download, there is no waiting for shipping. You can print your flashcards at home or through a local print shop and start using them the same day.

PRINT DISCLAIMER

Please note that colors may vary slightly due to differences in monitor and printer calibrations.

All files are provided in high-quality 300 DPI resolution. Final print quality will depend on the printer and paper used.

ABOUT SAMANTHA

My mission is to create practical, empowering mental health tools that support emotional growth, coping skills, and neurodiversity. I believe therapy resources should be approachable, supportive, and easy to use in real life.

Each product is thoughtfully designed using evidence-based strategies and presented in a user-friendly format to help individuals, families, and professionals build confidence and emotional resilience.

INSTANT DOWNLOAD
Your files will be available to download immediately after payment is confirmed.

Get This 52 DBT Flashcards, Dialectical Behavior Therapy Today!

For a limited time, grab this workbook for only $9.99 instead of the regular price of $100.

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